Mushroom & Jalapeno Tacos

Recipe by Lee Haslam

Ingredients 

20ml Oil 

200g Mushrooms 

1 Onions 

1 teaspoon Crushed garlic    

1 tin Tomatoes 

1 Capsicum 

Jalapeno to taste 

Gherkin to taste 

1 tin Chili Beans 

½ tin Refried Beans  

1 Carrot  

Lettuce as needed 

¼ Red onion 

Coriander to taste 

Cheese 

Taco Shells Hard or Soft 

Method

• Dice the onion and cut up the mushrooms into bite size pieces. 
• Put some oil in a pan. 
• Fry your mushroom, onion and crushed garlic in the pan on medium heat 
• Cut up the capsicum, gherkin and jalapenos into bite size pieces. 
• When your mushroom onion and garlic are cooked add your tin tomatoes, chili beans and refried beans and reduce on low until thick and saucy. 
• Whilst they are cooking grate your carrot and chop up your lettuce, red onion and coriander. 
• Toast your wraps in the oven or ding for 10sec in microwave.  
• Build your tacos. See video below!