Sustainable Lentil Burger

Burger Recipe by Greer Johansen & Samara Loper

Ingredients  

• Toasted Turkish Bread 

• 2 Carrots  
• Can of Lentils 
• 1 onion  
• ½ tsp Chilli powder  
• ½ tsp Paprika 

• 2 Tomato’s  
• Ice berg lettuce 
• Swiss cheese  
• BBQ sauce  
• Half an egg 

• Breadcrumbs  

Method 

• Pre heat the oven on grill at 175. 
• Blitz carrot and onion, once done sweat in a pan with oil until the onion looks caramelized. 

• Add spices to carrot and onion until it smells good. 
• Drain lentils and then blitz.  
• Mix blitz lentils in half an egg. 
• Mix with carrot and onion mixture. 
• Add breadcrumbs until the mixture is dry enough to shape. 

• Cook the paddy in a pan with oil until brown and crispy. 
• Toast the bread with the swiss cheese on top. 
• Once the bread is toasted start building your burger with desired fillings. 
• Done 😊 

Classic Canadian Poutine  (Side dish) 

Recipe from: https://tasty.co/recipe/classic-canadian-poutine

Ingredients 

• 3 Large Potato’s  
• 3 tbsp oil 
• 1 tsp Salt 
• ½ tsp Pepper 

• 6 tbsp Butter 
• ¼ cup Flour  
• 2 ½ cups Beef Stock 
• 2 tsp Worcestershire  
• Corn starch Slurry 3 tbsp + 2 tbsp Water 

• 1 ½ cups Cheese Curds 

Method 

• Pre heat oven to Bake on 230. 
• Slice Potato’s into sticks. 

• Put potato sticks in a bowl with oil, salt and pepper mix them with tongs. 
• Place potato sticks on a tray lined with baking paper, Bake until crispy. 
• In a pot on a medium heat mix your butter and flour, mix until all combined and bubbling. 
• Add Beef Stock and Worcestershire, mix well.  
• Add the corn starch slurry to the mix, mix until thick and gravy like. 

• Take the chips out of the oven if crispy and place then into a bowl with the cheese curds on top. 
• Add gravy over top and mix until the cheese has melted through. 
• Done 😊