Recipe by Lani Kalapu
Ngā kai ō roto Ngā taputapu
Tīhī Naihi
Kinaki Tōmato. Oumu
Aniana Papa pokepoke
Rapikama. Papa tapahi
Parāoa Pokepoke. Kuoro
Rākau pokepoke
Ngā Tohutohu
Tuatahi – Horoi ō ringa kia rua tekau ngā hekona.
Tuarua – Meatia te parāoa pokepoke ki runga i te papa pokepoke. Takapapa te pokepoke kia
pai te mātātoru.
Tuatoru – Horahia te Kīnaki tōmato ki runga i te parāoa pokepoke.
Tuawhā – Kūoro te tīhi kia pai te rahinga. Horahia te tīhi ki runga i te parāoa pokepoke.
Tuarima – Tīkina te papa tapahi, meatia te Rapikama me te Aniana ki runga. Tapahi te
Rapikama me te Aniana me meatia ki runga i te parāoa pokepoke.
Tuaono – Rauatu te parehe ki roto i te oumu kia maonga.
Tuawhitu – Tīkina te parehe mai te oumu, engari kia tūpato, he tino wera te parehe.
Tuawaru – Tapatapahi te parehe. Kua rite te parehe ki te kai, Kia pai te kai.
Ngā kupu hou
Kuoro – Grate
Kīnaki – Sauce
Tōmato – Tomato
Rapikama – Capsicum
Rahinga – Size / Amount
Maonga – To be cooked
Tapatapahi – To cut into pieces
Parāoa Pokepoke – Dough
Rākau Pokepoke – Rolling pin
Papa pokepoke – Flattening surface
Takapapa – To Flatten
Mātātoru – Thickness
Nayland Food Collective 